Isabel Wellniak, Rocket Vinyasa yoga teacher in Munich, in a standing bow pose

Rocket Vinyasa · Munich Move strong.
Stay soft.

I discovered my passion for yoga in 2015 in Bali — my second home and a place that has shaped my way of living and personality. Today I practice and teach Rocket Yoga in Munich, with great passion. What excites me about it is the physical challenge, the chance to try new things, and the trust in yourself that you build along the way.

More about me →
10+
Years of practice
300 h
Training
100 h
Authorized Rocket Teacher
3–5
Classes / week

Classes

My weekly classes

Rocket Vinyasa in German and English. Book a spot or drop me a quick message — I look forward to seeing you.

Rocket Vinyasa
Wednesday · 18:30–19:30

LAMOR Studio — Wednesday Class

Munich

Rocket Vinyasa
Saturday · 09:00–10:00

LAMOR Studio — Saturday Class

Munich

Corporate Yoga
Tuesday · 12:00–13:00

Hubert Burda Media

Corporate yoga for teams

Substitute · occasional
Monday · 18:30

HerSpace

Munich

as announced – Instagram →
Isabel Wellniak in a standing bow pose in the studio

Private & one-on-one classes

On request — one-on-one, as a pair or in your own small group. Each session is shaped entirely around you: where you are right now, what you need and what you'd like to work on.

Message me

Gallery

On the mat

The practice

Creative, challenging, strong — and simply fun

Whether you're completely new to yoga or have been practicing for years — you're in the right place if you want to move, get sweaty and surprise yourself. In my classes you'll find strength and balance, and discover new poses with joy and confidence.

Energy & music

Classes that flow — carried by music and an energy that's truly contagious.

Precise cues

Clear, detailed cues so you always know exactly what matters — whatever your level.

Daring new poses

Arm balances and inversions — you can do more than you think. That moment when it clicks is the best feeling.

The promise

Staying with it changes something

After a few months on the mat, something is different — and not only in your practice.

  • Doubt a sense of achievement
  • first pose first arm balance
  • “not for me” “I love yoga”
Isabel Wellniak in a standing bow pose, Rocket Vinyasa

Contact

Come to the mat.

Message me for a trial class, schedules, private sessions or corporate yoga — I'd love to hear from you.